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cookies & crunches

Hugely interested in food, fitness, and fun, I'm a regular girl turning balanced, healthy decisions into a lifestyle. Please visit me at www.cookiesncrunches.com, where I hope you'll find something you like!
May 18 '13
Homemade Chipotle SaladI have to be at my new job earlier than I used to go in, so I’ve had to work more quickly in the…View Post

Homemade Chipotle Salad

I have to be at my new job earlier than I used to go in, so I’ve had to work more quickly in the…

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Tags: cardio crossfit dinners recipes strength workouts

May 17 '13
Lunch At Home & 100% CleanOne of the (many) things I’ve been loving about my new job is that it’s much easier to go home for…View Post

Lunch At Home & 100% Clean

One of the (many) things I’ve been loving about my new job is that it’s much easier to go home for…

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Tags: cardio crossfit daily nutrition strength workouts

May 16 '13
Guest Post: Finding a Healthy Balance with an Inspiration BoardToday I have a really cool guest post from a reader.  Michelle has a passion for health and…View Post

Guest Post: Finding a Healthy Balance with an Inspiration Board

Today I have a really cool guest post from a reader.  Michelle has a passion for health and…

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Tags: fitspiration guest post lifespiration

May 15 '13
Focused On WorkOther than starting my new job (which has been going really well!), not a whole lot of new stuff…View Post

Focused On Work

Other than starting my new job (which has been going really well!), not a whole lot of new stuff…

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Tags: cardio circuits crossfit daily nutrition paleo strength workouts

May 14 '13
Bestowed Giveaway!A couple of weeks ago, a company called Bestowedreached out to me asking if I would be interested…View Post

Bestowed Giveaway!

A couple of weeks ago, a company called Bestowedreached out to me asking if I would be interested…

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Tags: nutrition product review

May 13 '13
What I Did DoI didn’t take a single picture of my food this weekend.
What I did do was:
Went to the gym with my…View Post

What I Did Do

I didn’t take a single picture of my food this weekend.

What I did do was:

Went to the gym with my…

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Tags: daily

May 11 '13
Food & FamilyAt dinner last night, my cousin said “I feel like all we did today was eat…” and he was right!  
Lu…View Post

Food & Family

At dinner last night, my cousin said “I feel like all we did today was eat…” and he was right! 

Lu…

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Tags: cardio crossfit daily strength workouts

May 10 '13
Bring Out The GrillWednesday at lunch, my coworkers asked me what I planned to do with my day off.
“Oh, I might sleep…View Post

Bring Out The Grill

Wednesday at lunch, my coworkers asked me what I planned to do with my day off.

“Oh, I might sleep…

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Tags: cardio crossfit daily dinners fitness recipes strength workouts

May 9 '13
Workout SandwichYesterday I worked out… ate cake… and worked out again.

It. Was. Awesome.

My first workout of the…View Post

Workout Sandwich

Yesterday I worked out… ate cake… and worked out again.

It. Was. Awesome.

My first workout of the…

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Tags: crossfit daily workouts

May 8 '13
Workout BuddiesI don’t know if I’ve mentioned this before or not, but I used to not like working out with other…View Post

Workout Buddies

I don’t know if I’ve mentioned this before or not, but I used to not like working out with other…

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Tags: cardio crossfit daily fitness paleo strength workouts